Discover Your Human Performance Blueprint
Performance Training is never a one-size-fits-all process. At the ASPI, we use our scoring system to identify specific components of your physical, metabolic, or cognitive health that help direct your Performance Training program and guide you to your PRIME.
An individualized training program and nutrition knowledge can only be useful if you remain healthy throughout the journey to your PRIME. From the score testing, we can identify biomechanical deficits that may predispose you to injury. These clues then help design your Performance Training program to ensure you reach your PRIME.